Tofu can be intimidating to the unitiated. Here are some simple tofu recipes for beginners to start using the ingredient in scrambles, stir-fries, and sandwiches.

Ditch the "meat-alternative" label; science reveals this nutrient-dense complete protein can slash cancer risk and reverse ...

What is Tofu and What is Tofu Made Of? Also known as "bean curd," tofu is made by coagulating soy milk, and then pressing the remaining soy bean curds into blocks. Easily found in supermarkets or ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

Why fry when you can freeze? By Eric Kim Eric Kim has been eating and cooking tofu his whole life. This is the crispiest he has ever made it. March 11, 2024 About 1,500 years ago, in the mountains of ...

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Once seasoned and baked, shredded tofu is the perfect addition to rice bowls, tacos, bulgogi and more.

Grating super-firm tofu is one of the best party tricks in the kitchen. It makes tofu not only quicker to prepare (no ...