Alison Marie Helms, Ph.D., C.P.T., a certified running coach, agrees that while injury is not always 100 percent preventable, strength training can “stack the deck in your favor.” The thing is, the ...
(NewsNation) — Some 60,000 people could soon be scrambling to pay rent if Congress doesn’t add funding to a federal program supporting those fleeing homelessness and domestic violence. The Emergency ...
The Santa Barbara Independent republishes stories from CalMatters.org on state and local issues impacting readers in Santa Barbara County. A $5 billion pot of federal money set aside to help people on ...
TAMPA, Fla. — Thousands of first responders who were on the ground after the Sep. 11 attacks are issuing another urgent call as a critical healthcare program faces a federal funding lapse. Advocates ...
A good strength training program for runners blends current fitness with running goals. Which is to say it needs to be progressive, not leave you too sore to run and focus on some of the common ...
A $5 billion pot of federal money set aside to help people on the verge of homelessness pay the rent is running out of cash — and no one has a plan to keep the roughly 60,000 renters, more than 15,000 ...
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