MONTGOMERY, Ohio — A new studio opening in Montgomery is offering a new kind of therapy to the Tri-State — a kind that helped a Bengals player overcome his injury. Contrast Studios is opening to ...

A contrast bath is a type of therapy that involves taking baths in warm and cold water. You alternate the hot and cold baths in sessions. This technique may help to improve blood circulation ...

I first noticed the sauna-and-cold-plunge combo becoming popular about a year ago, when an invitation to try a Manhattan bathhouse hit my work inbox. Then another arrived, and another, and another, ...