I've been dealing with 3am wake-ups for months. Two doctors just explained what's likely behind these nighttime wake-ups and how to stop them ...

There are few things more irritating than climbing out of bed and finding your nose completely blocked. That morning stuffiness, often worse on waking than during the day, affects sleep quality, ...

It is best to contact a doctor or healthcare professional to understand the causes of waking up with a swollen uvula. It may also cause eating, speaking, or breathing obstructions, so aim to talk with ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Here’s what the science says.

I had been a yo-yo dieter since I was 16—name a fad diet, and I’d tried it. Around three years ago, when I was 52, I was in pretty good shape but wanted to lose a few more pounds, so I popped back ...