The world of boxing can be personalized, whether one just wants to work or progress towards sparring and getting in the ring. The sport does have competition involved, but it is mainly about pushing ...

HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...

As with past entries, the main focus in Fitness Boxing 3 is to show up everyday for Daily Workout, in the hopes of also completing the Daily and Weekly Missions for personal satisfaction. You can ...

SANTA MONICA, Calif. (KABC) -- Prime Time Boxing in Santa Monica offers fitness classes preparing women to get in the ring. The classes are taught by Olympic boxing coach Cary Williams and cost $35.

Women embrace boxing in fitness SheWolf MKE, a women's only boxing gym, provides a space for teen girls and women to learn the technical skills of boxing while becoming fit.