With the current coronavirus pandemic keeping much of the world in lockdown, it’s no surprise that the popularity of at-home workout programs have skyrocketed. And lots of quarantined folks have been ...

The holidays are often a time of indulgence, sweets and meals much larger than we’re all used to. 21 Day Fix founder and Beachbody trainer Autumn Calabrese spoke to HollywoodLife.com about how you can ...

Surrey’s Local Gym for Full-Body Workouts, Group Fitness, and Fall Training Surrey, Canada – November 28, 2025 / Breakthrough Local / Autumn tends to bring people back to structure, and in South ...

Autumn tends to bring people back to structure, and in South Surrey, that shift is felt most clearly inside Fitness World. As the neighbourhood settles into the season, residents often look for a ...