FRESNO, Calif. (KFSN) -- Staying fit while you're traveling can be a challenge. Whether you're away for work or taking a summer vacation with the family, being on the road is no excuse to skip ...

Sun, sand and dumbbells in hand. After gaining 15 pounds on holiday last summer, Miami Beach, Florida fitness trainer Melissa Lattari, 32, has devised six strategies for staying on track during ...

Jason Derulo’s Vacation Workout Routine Includes One Surprising Move originally appeared on Men's Fitness. For Jason Derulo, the grind doesn’t stop—even when he’s kicking back on a luxurious ...

Fitness while on vacation doesn’t have to be difficult and unattainable; instead, workouts can be easily integrated within your fun summer travel itineraries. If you know you’re traveling to a ...

MOBILE, Ala. (WALA) - Workout Anytime joined Joe and Chelsey on Studio10. Fitness instructors say you can focus on quick, effective, and fun workout ideas that you can easily do before or during their ...

It's 8:45 a.m. as people trickle in for a yoga class in a chapel overlooking the ocean. It's one of the most beautiful views imaginable, the kind of view that begs for a horizontal position on a ...

For many of us, the word vacation conjures up images of relaxing on a lounge chair on the beach or by the poolside or sinking into the fizzing hot tub under the stars. Preferred vacations are ...

With summer and vacation season just around the corner, many cyclists are left wondering how much of their hard-earned gains might be lost when they’re unable to train for a short period of time.

Leaving town for a summer getaway? If you’re not careful your trip will quickly turn into a fat trap. I don’t want your fitness results to disappear before you return home. Keep reading for my two ...