Work place is getting tougher and harder today than before. People obliged to spend longer hours at their desks and there is a rush to meet deadlines and handle the limitless emails. And here is the ...

In the 2010s, startup companies in Silicon Valley became known for not only their product innovation, but for revolutionizing office culture as well. Specifically, the idea of offering “wellness perks ...

Work often takes up the lion’s share of our waking hours, making it difficult to squeeze yoga into the routine. But long hours of slouching at a desk not only strain your back and cramp your neck, ...

FARGO - Shoulders tense from to-do lists. Hips cramped from stiff office chairs that agitate the lower back. The 8-to-5 workday can take a toll on the body. Upon punching out, many employees already ...

As dental professionals, we're no strangers to the physical demands of our work. The long hours, challenging patients, repetitive motions, and often awkward postures lead to stress that takes a toll ...