Most mornings at the D.A. Turner YMCA begin the same way. The front doors open. Smiles spread across the front desk. And ...

Ever since the EGYM machines were first installed in mid-October 2025, more than 450 members have signed up to test them out.

One proven way to create habits that stick is to connect a new behavior to an existing routine. Stretching while brushing your teeth, taking a few deep breaths while waiting for your coffee to brew, ...

Older adults in Kelowna will have another opportunity to build healthy, active routines in 2026 as the YMCA’s free Choose to ...

JACKSONVILLE, Fla. – Joining a gym is usually one of the most common New Year’s resolutions for people. But they typically fade off a few weeks or months later. For those committed to a new fitness ...