Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

Life has become a race these days where we all of us are running to win. If you are also living a fast-paced life, stop for a moment and analyze if you are satisfied with the quality of life. The most ...

… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. Black Zen, a meditation group in the Twin Cities, seeks to make meditation ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Des Moines' own Buddhist temple offers community members a chance for Zen and meditation through an array of practices available to everyone, irrespective of their spirituality. The Rev. Eishin Tom ...

Torrey • The silence was deafening. For several minutes, about 75 teachers and students of Zen Buddhism stood in meditation in the newly constructed temple surrounded by the redrock monoliths that ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

It is so that some things are so horribly wrong that it is easy to ascribe them to Evil. Of course, if Evil is the genesis of wrongness, then rightness must be akin to godliness. At the same time, ...

“Empty your mind, be formless, shapeless—like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot ...