Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

It’s time to get Zen, relax and treat yourself to a pampering vacation that puts body, mind and spirit in balance. From yoga to massage to relaxing in a salt cave, the welcoming city of Asheville has ...

What: The Zen Project, presented by Eagle Yoga Fest. When: Friday, Sept. 18 through Sunday, Sept. 20. Where: Brush Creek Pavilion, 909 Capitol St., Eagle. Cost: Full ...

Zen Zone, the newest addition of VR relaxation apps, releases today on the Gear VR store. We had a chance to strap into the game pre-release, and welcomed the opportunity to step back from the hectic ...

DETROIT – The coronavirus (COVID-19) outbreak has left many people with frayed nerves. This makes it more important than ever to take a moment and just breathe. Tim Pamplin was sent out on a mission ...

As a mother of two, the word “relax” feels more foreign than ever. How could one possibly find time to relax when they are responsible for two attention-demanding individuals? But it is possible. And ...

It’s common knowledge that today’s stressors are many. According to a report from the American Psychological Association (APA), American stress levels are rising for the first time in 10 years. Also ...

Chico >> Chico State University student Mario Rodriguez was in the middle of a busy day when his back started bothering him Friday. Rowing practice on Thursday left the freshman sore, and so, on his ...

Summer may be known for vacations, long days, and time with kids home from school, but it's hardly a season of pure leisure. Between travel, activities and trying to soak up every sunny moment, summer ...