Medically reviewed by Jamie Johnson, RDN Key Takeaways Zinc may help prevent cold symptoms or shorten the length of a cold.Zinc plays a key role in bone development and bone repair and may help lower ...

Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis is placed on vitamins, minerals are important nutrients that aid bodily ...

Experiments show that Hedgehog signaling - a chain of molecular events critical in embryonic development - creates conditions beneficial to the unregulated cell growth associated with cancer in adults ...

Zinc is an essential trace element that supports immunity, growth, and cellular repair. Adequate intake from food or supplementation helps prevent deficiency and promotes overall health. Zinc plays a ...

However, while a zinc deficiency can have a negative impact, too much zinc may lead to toxicity, which could be harmful to sperm. Anyone considering zinc supplements to support their sexual health ...

Zinc is a mineral that’s responsible for everything from your immune system to wound healing. In fact, taking in enough zinc ...

When we think of deficiencies, we probably think of the usual suspects: B12, iron, and vitamin D. But a zinc deficiency is a lesser known health issue that you definitely shouldn’t take lightly. Put ...

While a zinc deficiency is rare in the U.S. and other developed countries, it can still happen and is extremely important to take note of. As one of the most vital nutrients, zinc is needed for our ...