OAK LAWN, IL — Sometimes when the universe hands you coronavirus, you gotta make lemonade, and that’s exactly what yoga instructor Denise Cholewa has done. Since Gov. J.B. Pritzker’s shutdown of ...
Once upon a time, people got together in the same room to learn, exercise, have fun, make connections. Then a virus crept and leapt from China to Hampton Roads, bringing disease, death, fear and ...
Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...
As we are all well aware, the pandemic has turned normalcy on its head. And just when we thought some normalcy might be in sight, another bend in the road comes into sight. How do we cope with lengthy ...
New Yorker writers suggest what to read, watch, and listen to in a time of social distancing. Nothing has prepared me better for voluntary quarantine than my 2011 stint in the Peace Corps, in which I ...
Like every other adult woman in my Seattle neighborhood, with its Subarus (sensible) and almond milk (organic), I consider yoga an essential part of my routine. It’s one I picked up from my mom; we’ve ...
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