Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...

A new USC study found that young adults who ate more ultra-processed foods faced a significantly higher risk of prediabetes and insulin resistance over time. Credit: Shutterstock.

Researchers say that simply swapping ultra-processed meals for whole, minimally processed foods could help you lose more ...

Much of the food we eat has been processed in some fashion, and the latest data suggests that nearly 60% of the food we eat is considered heavily processed. From a jar of pasta sauce to whole-grain ...

“Eat less processed food!” has been the public health messaging for years, due to a link between ultra-processed foods and conditions such as obesity, heart disease, cancer, and diabetes. However, the ...

In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are ...

Consuming sugary breakfast cereals, artificially-flavored chips and crackers, chicken nuggets, hot dogs and sweetened beverages like soda and energy drinks may shorten your lifespan, a new study found ...