Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Why we procrastinate has less to do with willpower than with how flexibly our brains handle stress and discomfort - and the ...

Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

Contrary to popular opinion, procrastination is a valid strategy that can help us access our motivation and our creativity.

You’re staring at a to-do list, knowing you should get started, but your mind keeps drifting. Hours slip by while you bounce ...

Are you a perfectionist, dreamer, or worrier when it comes to procrastination? Experts reveal the key to breaking free from ...

While writing this article, I have engaged in the following activities: checked Facebook more than 35 times, watched 10 totally unrelated YouTube clips and browsed BuzzFeed. And I can’t even count the ...

Opinions expressed by Entrepreneur contributors are their own. Procrastination strikes everyone, and once it gets ahold of you, it can be very difficult to shake it off. When you imagine a highly ...

After a jam-packed day, do you stay up late for some “me” time rather than go to bed a reasonable hour? If you’re in the habit of doing that, it could be a sign of revenge bedtime procrastination.

Procrastination, bad weather before the holidays and the feeling there are no other options left are just a few of the ...

In Tokyo’s Koenji neighborhood, one cafe operates on the rule that you must complete your work before you leave. The ...