Here, a registered dietitian is sharing the most common signs on calcium deficiency, plus calcium benefits and foods with calcium. If you asked the average person why calcium is so important, they ...

As the white-mustached celebs of the iconic ad campaign taught us, calcium—milk’s rock-star nutrient—is critical to building bones and keeping us healthy. But if you don’t get enough, your whole body ...

Whenever we hear the word calcium, most of us associate it with strong bones and healthy teeth. Having strong bones and healthy teeth is translated as an indication of having enough calcium in your ...

Growth is highly dependent on the absorption of nutrients. Inadequate calcium and vitamin D intake may compromise bone mineralization and growth. There is a great deal of concern regarding calcium and ...

Identifying the areas of our diets that could use a little extra attention is a tricky business. Take calcium deficiency, for example: Though calcium is the most abundant mineral in the body, and a ...

Vitamin D and calcium plays an important role in human's body, and these are inter-related to each other. A person who has a deficiency of vitamin D also has a deficiency of calcium in his body. Not ...

OSTEOPOROSIS (senile and postmenopausal) is a common disorder of the elderly, with an estimated morbidity of at least 20 per cent of persons over the age of fifty years. 1–3 Despite this high ...