We don’t have any Boy Scouts in our family, but we try to travel with as much preparedness as we can stand, which means that we always have a road trip first aid kit stashed in the trunk of our car.

Change takes time. Change is hard. Change is painful. Usually, I would be the first to agree that real change requires a big time investment, and that before you start taking random action, it is ...

Dear Doctors: My son's family is taking their first road trip vacation this summer. I want to pack up a first aid kit for them and could use your advice. It's him and his wife and two boys, 12 and 14.