Dietitians are urging a shift away from meat-heavy diets—and the alternative may be more powerful, satisfying, and easier ...

Private chef and NASM-certified personal trainer Jane Olivia says meal prepping is a simple strategy for busy people who want ...

NEW YORK (WABC) -- Technology has improved so many aspects of our lives, and it could even help you eat less. Ever wonder how many calories are really in that slice of pizza or that quiche? The makers ...

Processed meats like bacon, sausages, and deli slices are common in many diets because they’re quick and tasty. But these convenient options can come with health risks you might not expect. It’s worth ...

Imagine you could eat less, simply by thinking about eating! A new study published in Science finds just that: people who imagined themselves repeatedly indulging in sweet or salty treats ended up ...

When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...

For better or worse, some stereotypes hold true, including, according to a new study, that men eat more red meat than women. The research, published in the journal Nature Scientific Reports, ...

(THE CONVERSATION) Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – and this shift leads to improvements across several key ...