In addition to measuring their emotional intelligence, we asked two simple questions: The idea was to see if emotionally ...

Most of us have an inner dialogue, that little voice in our heads that crystallizes what we think about what’s happening around us, or to us. And for years, researchers have found benefits to using ...

What makes this a bomb is that it exposes the other person’s posture. If they keep fighting, it becomes clear they’re ...

While you might be desperately filling awkward silences or forgetting names seconds after introductions, emotionally intelligent people are quietly wielding eight specific skills that transform every ...

Emotionally intelligent people have a quiet kind of power that narcissists can’t stand. They see through manipulation, set firm boundaries, and refuse to feed into drama—all of which threaten a ...

Sometimes, when it seems like a person is being mean, their behavior is actually a sign that they have extreme emotional ...

To an outsider, this might look like rumination or self-criticism. But emotionally intelligent people use it as rehearsal and integration. Speaking out loud engages different parts of the brain than ...

A boss or manager can make or break a workplace, and there's likely no one who knows this better than Margaret Andrews, leadership expert, academic leader, instructor and author of Manage Yourself to ...

“What makes your workplace stand out?” It’s a common question from job candidates, and chances are good that you respond with “the people.” When searching for a new job, nonprofit professionals will ...

Emotionally intelligent people are generally happier in life and more satisfied with their relationships. Often, it is because they consistently do three things. A real-life understanding of these ...

Ever been in a conversation where someone’s words don’t match their tone, and you’re left guessing what’s really going on?