A belly laugh with your best friend. A sneeze that catches you off guard. A quick jog to catch the bus. These everyday ...

A person with pelvic floor dysfunction will have difficulty controling the muscles of their pelvic floor. This can lead to difficulty when having a bowel movement, urinary problems, lower back pain, ...

Pelvic floor PT is more sophisticated and effective than Instagram makes it seem.

Urine leakages during laughing. A constant urge to go to the bathroom or a feeling of fullness in your lower belly with no reason why. Most women would notice these symptoms and experience them as ...