Add Yahoo as a preferred source to see more of our stories on Google. Professional speedster Max King routinely logs 80 miles on the trails every week. With experience comes knowledge, and he has ...

Every runner goes into every workout hoping for the best. We all want to feel great and hit or even surpass our planned paces. The reality, however, is that you're likely to have a few workouts where ...

Pro runners may seem like freaks of nature, gifted with talent and able to do things us mortals could never achieve. But, shockingly, they’re a lot like us, even if their marathon pace is faster than ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At some point in ...

For a limited time, Amazon has the SHOKZ OpenRun Pro 2 designed for running workouts discounted in all four colors.

Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.