What do you get when you pair a biomechanics professor with PING’s vice president of performance? Swing speed. Lots of swing speed. Dr. Sasho MacKenzie and PING’s Marty Jertson are two of the ...

Thank you for joining InsideGOLF, and welcome to the club! As a valued member, you can look forward to much more exclusive content (like the video above) that will deepen both your understanding and ...

I want more distance next season.” Who wouldn't? Distance doesn’t show up because you swung a club harder a few ...

The Tiger Effect. We know all about his impact on the PGA TOUR, from TV ratings to prize money, as well as overall interest in the game. But we’ve also seen Tiger’s effect on the sport in myriad other ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...

Originally a globally popular speed sport, speed stacking has recently been scientifically validated for its "low barrier, high benefit" characteristics, making it particularly suitable for seniors.

Running a half or full marathon is on many runners’ bucket lists, but to be the best runner possible, it’s important to regularly challenge yourself with different distances and types of runs—and that ...

Sampson Elementary teacher Charlotte French prefers the nontraditional approach to teaching physical education, so when she first saw a little girl stacking plastic cups in a fury at a table while at ...

The difference between an average runner and a better runner isn’t mileage. And it isn’t weight, diet, shoes, or mental toughness either. It’s leg speed. But speed training isn’t simply about running ...

Discover how CrazyBulk’s legal bodybuilding supplements can enhance muscular endurance, boost strength, and speed up recovery. Learn optimal stacks, training integration tips, and where to buy ...