This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

If you're not a regular at your local spin class, chances are you'll still have some preconceptions about spinning. The leadership boards; the intense studios and the spinning acolytes who whoop with ...

What's Your Workout: Spinning by Candlelight Allure Magazine Editor-in-Chief Linda Wells takes us on a ride through an energetic workout that combines spinning and weights in the latest "What's Your ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

In the world of fitness and wellness, the quest for firm glutes and defined legs is a common goal for many. The possibility of achieving these results from the comfort of home has boosted the ...