More than 4,000 people across 800 teams from organisations large and small, including 17 people from Scottish Borders, took part in Paths for All’s challenge and recorded over 2.3 billion steps in ...
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Step up for better health this spring
The spring Step Count Challenge, led by walking charity Paths for All, runs from Monday May 5 to Sunday June 29, offering a fun and social way for teams to stay active during the working day. Past ...
May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...
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