I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Holding a PhD in exercise, metabolism and female physiology, Dr Alyssa Olenick studies women exclusively. As a lifelong athlete, she's also completed over 17 ultramarathons and a 100 mile-run, and is ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...

To get stronger for your miles and for race day requires not just dedication on the roads and trails, but also in the gym. Strength training helps support you mile by mile, providing you with the ...