For older adults wanting to stay active in the new year, Generations Area 13 Agency on Aging and Disability may have the ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...

It’s resolution season. GQ staff, contributors, and experts weigh in on which routines to follow and which to discard.

Dear ladies and their creation... The battle for equality is far from over. Behind the marches and manifestos lies a more ...

This matters especially as we age, because older adults don’t bounce back the way younger people do. A 20-year-old loses ...

If you’re thinking about leveling up your home gym (or even starting one from scratch) it’s easy to feel overwhelmed by all ...

Nine million people in the UK have osteoarthritis, where the protective cartilage within a joint breaks down, causing pain ...

Before heading out, try and do simple stretches and exercises to warm your body up. However, you should avoid sweating, as ...

GoPro, Inc. (NASDAQ: GPRO) and ASUS today unveiled the ASUS ProArt GoPro Edition laptop, a groundbreaking co-branded laptop ...

Trump has steadily increased tensions with Colombia, accusing President Gustavo Petro of being “an illegal drug leader,” ...