Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.

Jelly Roll is down to his fighting weight! After committing to better health, the country singer went from 540 pounds at his ...

Jelly Roll, one of country music's biggest stars, is opening up about shedding 275 pounds and the motivation behind his major ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

Stand tall with feet hip-width apart and knees soft. Draw your chin to your chest and slowly roll down through your spine, ...

Three years ago Michael Grogan was barely able to walk, questioning whether he’d ever be able to play soccer again.

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

In a significant move to prevent the exclusion of vulnerable voters during the Special Intensive Revision (SIR) of electoral rolls, the Election Commission of India (ECI) has issued a fresh directive ...

The U.S. operation in Venezuela to seize Nicolas Maduro confirms that Latin America must take Trump's military threats ...

January always brings a wave of self-improvement books – all promising better habits, deeper sleep, calmer minds and a more ...

Jelly Roll revealed that he’s lost 275 lbs., accomplishing one of his goals for 2026 and landing on the cover of 'Men’s ...

Dr. Oz & physical therapist Peggy Brill introduce a six-step test for chronic back pain relief at home. Learn core exercises ...