Ra-Jon James amazed his doctors by walking again months after being "close to death" and becoming paralyzed following a rare ...

In an episode of The Menace Podcast, Shawn Ray was asked about Victor Richards, one of the biggest what-ifs in Mr. Olympia ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

An IFBB pro since 2022, Kun inspired fans with clean eating, thinking meat in soy sauce broth and relentless training, even skipping Chinese New Year feasts. His shocking death has rocked the fitness ...

DOMS generally shows up 24 to 48 hours after an intense workout, according to Jordan Metzl, M.D., a sports medicine physician ...

Tomorrow evening, at the New Balance Arena, the Gian Piero Gasperini will enter the stadium that was his home for nine ...

Burn faces several weeks on the sidelines after breaking a rib and punturing a lung against Sunderland. The recovery time is ...

Chelsea have suffered a blow ahead of their Premier League clash with Newcastle, with Estevao Willian set to miss the game ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Weight loss looks simple when seen online. Eat less, move more, and wait for results. Yet many people do “everything right” ...

If you want to develop human intelligence, you can’t let students rely on artificial intelligence. Generative AI will ...

The heart listens to nerve signals as it ages. New findings show how the vagus nerve may help protect heart muscle over time.