An investigation into the £171 billion UK wellness industry by consumer group Which? and ITV has found vitamins on sale at 5 times the safe upper limit stated by the NHS - which could have serious ...

Biohacking is the new term on the health circuit that has everyone intrigued. This concept involves small, intentional changes to daily routines to maximise productivity and feel better. The three ...

Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest? Morning sunlight and starting meals with protein and fiber. Biohacking can ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A. Credit...Hannah Agosta Supported by By Jasmine Sun Jayden Clark first heard about ...

It's officially 2026 and with the new year comes new trends that are set to define the way we eat in the coming months - and this year is all about eating your way to tip-top shape. M&S has once again ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, dark depths of the North Atlantic Ocean and Arctic Ocean. Scientists have ...

It’s that time of year again: Fridges are stocked with fruits and veggies, gyms are full, and millions of people are determined to make this the year they lose weight and build muscle. Getting in ...

Biohacking: On the fringes of the tech industry, the use of peptides has expanded far beyond the GLP-1 agonists that have transformed the science of weight loss. A diverse array of compounds is now in ...

These six, science-supported biohacks can help optimize your health and well-being without going to extremes. Reviewed by Dietitian Kelly Plowe, M.S., RD Biohacking is all the rage, but many of these ...

Travel influencers can be especially expensive for companies. In addition to payment, they might require comped flights, hotel stays, meals, and other services. Enter artificial intelligence travel ...