Psst: it's not another plank.

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

Schools are imposing new nutrition guidelines and reinstating the Presidential Fitness Test as they adjust to the “Make ...

Whether climbing a PT pyramid, swimming, powering through a 5x5 or unwinding with mobility work, these workouts are favorites among military members for their effectiveness, adaptability and ability ...

The Trump administration wants the Supreme Court to let Catholic preschools receive public funds even if they don’t admit ...

With Rafale deliveries underway, Indonesia has stepped away from its previous plan to buy up to 24 F-15EX Eagle IIs.

A new training center, F-16 Viper (F-16V) upgrades, and new-build Block 70/72 variants hail the second-coming of the Fighting Falcon in Europe.

"It's important to recognize what we are voting for now," Goldberg warned viewers ...

Top House Republicans are plowing forward with plans to vote Tuesday on a roughly $1.2 trillion spending package.

Radio DJs have been transitioning to podcasting as that industry shrinks. Their experience and expertise have made radio personalities welcome additions to the medium.

An Olympic figure skater preparing to compete in Milan said Monday he is being forced to scrap his planned short program at ...