Alaqua Animal Refuge in Florida helped rescue 50 dogs from a cramped, filthy trailer where the dogs, including Chihuahuas, ...

ADELAIDE: Australia's stand-in skipper Steve Smith tried to douse the controversy over the exclusion of Nathan Lyon for the ...

Insulated jackets stay warm when wet; perfect for winter use in temperate climates. The post We brave the cold to test the ...

Australia's stand-in skipper Steve Smith tried to douse the controversy over the exclusion of Nathan Lyon for the second Ashes Test in Brisbane, saying that the decision was taken to strengthen the ...

This eight-minute routine checks every box that matters after 50. It blends mobility, strength, balance, and breathing into a simple flow you can do at home. Each move opens tight areas while building ...

Skip joint-jarring HIIT. Try 6 daily low-impact routines that boost metabolism, protect joints, and support fat loss after 50 ...

Denise Austin shared a quick exercise that strengthens the abs. The 68-year-old fitness pro said it’s a great way to squeeze in a workout during the busy holiday season. “Little movements like this ...

As we age, strength, balance and mobility become essential for feeling capable and confident in our bodies. Research shows that muscle mass can decline by up to 8% per decade, increasing the risk of ...

Jonathan Ross, Davina McCall, Mo Gilligan and Maya Jama are back and will once again be guessing at the true identities of ...

Amid a tidal wave of hype and scams, they soared like Icarus — then crashed like the Hindenburg. But why did it happen, and could they ever make a comeback? Io Dodds remembers the rise and fall of the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

President Donald Trump on Tuesday denigrated immigrants from "shithole countries," reviving a comment he used during his first term in office that sparked criticism. During a rally in Pennsylvania on ...