Kathleen Jaromin with Health First’s Pro-Health & Fitness Center, said the amount of daily steps people get in shouldn’t be the focus.

The 2025 NFL season is now officially over. The Associated Press will soon be naming its All-Pro team. But first, our staff ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

A groundbreaking is set for the Prado Lofts luxury apartment project in Jackson's Fondren neighborhood. The first phase of ...

The LG Wallpaper TV isn’t your average art TV, but our electronics writer thinks it might be better after seeing it in person at CES 2026.

The gates of Highmark Stadium clanged shut for what was likely the last Buffalo Bills game inside its concrete walls. All the while, the future lurked in the shadows over its shoulder. Abbott Road ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

If you already use Garmin Connect Plus to track your workouts and health metrics, you can now do the same for your calories, ...

The Luna Band introduces a guidance-first wearable experience, using AI, advanced biosensing, and voice interaction to offer ...

Eli Wilson, of Anna, stands in his new business, TNT Athletics & Wellness, on Saturday. The new gym is located at 2016 ...