With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

At his highest, he weighed 540 pounds. This is how Jelly Roll went from preteen T-levels to Pink Panther energy and got lean.

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

22. The Instagram post below, shared in January from the Hero Desert Dubai Classic, made me smile.

The Pro Bowl kick returner and wide receiver progresses through the NFL concussion protocol. Time is against him. Charles ...

Five years, 275 pounds, one epic fitness quest: a year on the road with the country-rap superstar ...

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...

Watt ready to return: Linebacker T.J. Watt spoke on Friday for the first time since suffering his lung issue and he said he ...

Pedro Pascal’s trainer David Higgins shares the circuit workout that keeps the actor lean and strong at 50, including ...

The challenge begins. It's Cyber Monday, which it must be said is not the quietest time of the year for me. I'm working from ...

Detroit-raised Benjamin Phillips turned his life around, beating drug addiction with the power of his fists and feet as a ...

G Herbo and his longtime partner, Taina Williams, are leveling up for 2026 … they got engaged over New Year’s Eve! The 31-year-old rapper shared the sweet moment in an Instagram story, showing him ...