Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

Dr. Maidenberg recommends children repeat their mantra one to three times per day as a gentle routine, plus anytime they feel ...

Dr. Elie Isenberg-Grzeda is an assistant professor in psychiatry at the University of Toronto. One of his primary research ...

A roundup of Mad in America's most read blogs and personal stories of 2025 as chosen by our readers.

A New York law grants patients the right to request aid in dying. But do the clinicians who guide them through that decision ...

Lillian Carson Lillian Carson, born Lillian Adele Gershenson on March 22, 1933, had a remarkable life and death. She died at home, at age 92 on Nov. 12, ...

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Adviser Mohammad Firozul Islam delivered the keynote speech and said young people represent the most powerful and creative ...

From summiting peaks to living with chronic illness, six intrepid individuals share the mental strategies that help them push ...

Hackney-born actor Idris Elba is among those honoured, having recieved a knighthood in recognition of his service to young people.

The New Year Honours List for 2026 has been released. Idris Elba and ice dancers Jayne Torvill and Christopher Dean lead the ...