Learn the bent press with this detailed tutorial, covering proper technique and expert tips for safe and effective execution. #BentPress #StrengthTraining #FitnessTechnique Man's dishwasher discovery ...

An accident at a local gym in Brazil that led to the death of a 55-year-old amateur weightlifter, has sparked a conversation among fitness experts regarding gym safety and proper lifting techniques.

Watch the full on-field workout from Ohio State Buckeyes defensive tackle Ty Hamilton at the 2025 NFL Scouting Combine. Watch the full on-field workout from Ole Miss Rebels linebacker Chris Paul Jr.

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Fairview Avenue has seen 350 crashes in the past five years. Boise just won a grant to figure out why it’s so dangerous.