In this quick and easy tutorial, learn how to transition from a headstand to lotus arm balance pose in yoga. This ...
This beginner-friendly headstand tutorial breaks down inversions step by step to help you learn safely and confidently. With ...
QUAKERTOWN, Pa. - An 88-year-old man from Quakertown is officially a Guinness World Record Holder! Ramesh Desai's family surprised him with his certificate on Saturday. His record? Being the oldest ...