Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

The celebratory cake was created by 24 employees and took at least 400 hours to craft. Colts owner Carlie Irsay-Gordon spoke Monday about the decision to retain the team's leadership despite a ...