Hrithik Roshan shared a photo that showed how he made his meal plate look bigger in order to subtly control how much he ate.

The Magic Mill 24-Piece Glass Food Containers come in a wide range of sizes, and currently, you can get this set for 36% off ...

The secret to lasting weight-loss? Create a system that works with real life. Here are the six realistic steps that helped me ...

It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...

Although the precise mechanism isn’t yet known, factors like sex chromosomes and hormones, particularly the protective ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that ...

The observance of National Diabetes Awareness Month in the Philippines every November gives the public the opportunity to ...

When you think of vintage kitchen items, you might picture grandmas stirring up secret recipes with antique gadgets or the charming clutter of a flea market. But what if I told you that some of these ...

Unless your family consists of a football team and their coaching staff, you’re looking at leftovers for days. This is where the “$15 gets you enough food for three meals” comes into play. In an era ...

The Green Chile Cheeseburger combines the best of American diner tradition with New Mexico’s favorite ingredient, creating a flavor profile that makes you wonder why this isn’t standard everywhere.

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Food makers and restaurants adjust menus and products as GLP-1 drugs drive demand for high-protein foods and smaller portions ...