Discover the hidden power of the Floating Table Top Pose (also known as Hovering Table Top) in this quick yoga tutorial! This ...

Learn how to do a shoulder stand yoga pose in this quick and easy tutorial suitable for all ages and body types! Shoulder stand is a popular yoga pose that offers many benefits for the body and mind.

International Day of Yoga: Here are some yoga poses you can try on Yoga Day 2020. With International Day of Yoga just around the corner, now is the best time to start your yoga journey by learning a ...

While yoga isn’t about making the bendiest, most difficult shape you can, there’s something to be said for challenging yourself in your practice. Giving tricky yoga poses a go helps to build your ...

New Delhi, June 16: It is just about five days to go for the International Day of Yoga 2017. While Prime Minister Narendra Modi has been sharing asanas on his Twitter timeline in the run up to the day ...