Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

Start the New Year with better planning, emotional balance, and clarity. Read love, career, money, and health predictions for ...

It’s that awkward time of year again. The holidays are over, the leftovers are gone, and suddenly everyone around you is ...

All the hope can leave you glowing. Appropriately, TikTok has decided glow-ups are officially "in." Videos with the term have ...

Two studies published last year cast a bit of shade on the power of positive thinking and of avoiding negative emotions. This thinking came as a bit of a surprise to me, given that the business and ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Sometimes life can get in the way of meeting our ambitions. NPR's Life Kit podcast host Marielle Segarra gives us some practical, daily life tips to set us up for success in 2026.

The new year will bring a host of tax benefits that Americans can take advantage of when filing their taxes in a few weeks. The IRS released its guidance for the "no tax on tips" and "no tax on ...

There’s something wonderfully reassuring about giving yourself a good pat on the back––and that’s what positive affirmations ...