When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...

Speed training isn't just for athletes. It's a powerful tool for fitness enthusiasts aiming to enhance performance, ...

Dutch star has made a flying start to his 2026 campaign with win in Bahrain and he's aiming to get even leaner and meaner ...

The 2025 Star-Telegram All-Area Super Team is here, and it’s packed with the best players in the Fort Worth-area. See ...

It's officially NFL Draft season now. The playoffs still might be rolling, but the deadline for underclassmen to declare for ...

Amused Michael van Gerwen admits he was laughing his head off after the bizarre incident that halted the Bahrain Masters. The ...

Not only have they been a formidable unit as a team, they have housed some of the greatest players to ever play the ...

President Donald Trump on Friday said he would like to keep his top economic adviser, Kevin Hassett, at the White House ...

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...

For the fourth consecutive year the Hume league was dominated by both Osborne and Holbrook who played in a fourth straight ...

A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

Stretched-out, ’90s-style indie rock — the sprawling kind that cozies up to post-rock — has long been a North American ...