Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

British-Nigerian boxer Anthony Joshua has shared glimpses from his first training and recovery session just weeks after his ...

Though he wasn’t swinging clubs in competition, Woods was a fixture on the sidelines, offering intense focus and ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

New industry report reveals £530 billion infrastructure pipeline driving optimism, while sector faces urgent need for ...

The video documents a 100-day body transformation tracked through routine, training, and measurable change. Progress is shown ...

Finding the right balance between stimulus and recovery is the real key to long-term muscle growth and peak performance.

PGA West in the Coachella Valley and has not just incredible golf, but top-tier dining and a brand-new training facility to ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

The year 2025 closed with a distinctive sense of relief after a long period of hardship-alongside a deeper reflection on ...

Andrew Holm and his family travelled from Utah so he could compete in the very last Iron Man competition in Tempe.