Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Erectile dysfunction (ED) occurs when a person loses the ability to maintain an erection. The muscles in the area that work to maintain an erection can lose strength and tone over time, contributing ...

A study found a 31 times increase of young men with erectile dysfunction in the past decade. The News spoke to Yale experts to find out why. Erectile dysfunction, or ED, is a common condition for men ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

When most people think about glute exercises, they picture a stronger, rounder backside – but the benefits go far beyond what you see in the mirror. Strong glutes are some of the most important ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Also called autonomic dysfunction or autonomic neuropathy, dysautonomia refers to a group of medical disorders caused by problems with your autonomic nervous system (ANS). Your autonomic nervous ...

Objective Stress urinary incontinence (SUI) is common among females during functional fitness training, such as CrossFit. The aim of this study was to assess the effect of pelvic floor muscle training ...