A brain specialist has shared a simple daily practice that could ward off cognitive decline, and it only takes six minutes. Dr Clint Steele, whose expertise lies in the brain and nervous system, says ...

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths. That daily habit ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

This simple eggs and zucchini recipe! Just 5 minutes and dinner is on the table! A quick and healthy zucchini and egg omelet that’s ready in minutes. Simple ingredients, easy steps, and full of flavor ...

The Doomsday Clock moved to 85 seconds to midnight, the closest ever, due to rising threats from nuclear weapons, climate change and disinformation. The "Doomsday Clock" which represents how near ...

Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...