The Sidekick robotic mobility assistant is sort of like an e-bike, but for walking, lifting your heels with every step and ...

A 2016 research paper found walking 10,000 steps per day can lower body fat percentage, reduce anxiety, depression and ...

This affordable stepper is perfect for 2026 fitness resolutions – and its compact design means it's easy to store away when ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Here are strong picks across Apple, Samsung, and Google, each tuned to a slightly different kind of “get fitter” goal.

Cliff Woest, a 101-year-old resident, walks daily in his neighborhood without missing a beat, regardless of the weather. His ...

This can either be from a break-in at home, or bikes being stolen while out on the road. There are various things you can do ...

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...

Running a small business is never easy. Many owners took a well-deserved break over the Christmas and New Year period, but ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Like every year, many of us make New Year's resolutions and try to stick to them, but broad, all-or-nothing changes often set ...

According to health and wellness group, David Lloyd Clubs, 'bio-syncing' your workout routine is going to be a top trend in ...