This Simple Weight Loss Method Actually Works

New research out of the journal Health Psychology.

The 3-week Cube Method is the smart way to guarantee strength progress – here's how it works

A simple three-week rotation of heavy, explosive and high-rep training designed to keep you progressing ...
Boxing Scene

Chris Eubank Jnr’s weight-cutting methods to be examined by British Boxing Board of Control

Though the British Boxing Board of Control had “no concerns” with Chris Eubank Jnr’s weight in the buildup to his points victory over Conor Benn, the board was not amused by videos the fighter posted ...
NPR

Sources & Methods

National security, unlocked. Each Thursday, host Mary Louise Kelly and a team of NPR correspondents discuss the biggest national security news of the week. With decades of reporting from battlefields ...