Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

"Around that time I started working out, and I started listening to what the guys were listening to at the gym," he continues ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

In 1966, music took a bold turn with artists like The Beatles and Bob Dylan, forever changing the pop and rock scene.

A New Year’s resolution to cancel a Spotify subscription and rekindle greater musical curiosity, featuring ideas from local artists.

Mel C has appeared on The Rebecca Judd Show on Apple Music 1 and revealed that talks are actively underway about what the ...

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...