Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or climbing walls.

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get r ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

As we mark the start of a new year, many people are recommitting to their fitness goals. Certified personal trainer, Tanjie ...

In TODAY.com's Expert Tip of the Day, a personal trainer shares why making this simple daily commitment can completely change ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

D, Booth 55835 to experience KingSmith’s award-winning fitness solutions designed for any home or lifestyle. LAS VEGAS, NV, UNITED STATES, January 5, 2026 /EINPresswire.com/ — KingSmith Fitness, the ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

Rising temperatures this week are coming just in time to help you stick with your New Year’s fitness resolution and help ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...