Families filled the Burpee Museum of Natural History this weekend for its annual Holocene Holiday, an event focused on life ...

Bodyweight Exercises I tried doing this plank variation for 30 days and it relieved hip tension and improved my mobility in ways I hadn’t expected Health and Fitness Looking to Boost Both Strength and ...

BANGOR, Maine (WABI) - The greater Bangor community came out Saturday to support a local gym in their effort to fight food insecurity. Wilcox Wellness & Fitness hosted their 11th annual “Burpees for ...

Three weeks ago, mid sausage roll, it dawned that a reckoning was coming my way, ominously approaching on a 152kg weighted sled. Unavoidable now. The ostrich approach had failed, Hyrox Dublin was ...

Paycom presented a ceremonial check to The Mark Divine Courage Foundation, revealing a donation of more than $150,000 which surpassees last year’s total in both funds raised and burpees completed.

We'll keep this intro as concise as the workout. If you're really short on time, have a kettlebell, and you're looking for a foolproof workout for building full-body conditioning, this is it. Your ...

Love them or loathe them, burpees cannot be faulted for their efficiency. If you're short on kit, they'll spike your heart rate to unearthly levels, without having to go anywhere near a treadmill.

You don’t need to push through pain to see results. This burpee variation strengthens more muscles with less risk. Burpees, you either love them, or really hate them. The classic full-body exercise ...

Indian athlete and adventurer with a cause, Mann Sharma, has created history by completing the world's first-ever Burpee Marathon, covering an astonishing 42.195 kilometres, entirely through broad ...

Indian endurance athlete and adventurer with a cause, Mann Sharma, has surpassed the existing world record of 5.1 kilometres in the ongoing Mann vs Burpees, the world's first-ever Burpee Marathon at ...

In the age of social media fitness challenges, trends come and go. Sometimes the strength training challenges take over; sometimes, pilates reigns. Something, cardio sessions rule the trend; sometimes ...