Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Detox supplements may be all the rage, but they can actually be harmful to your body. They may impair nutrient absorption, ...

Ng's group has found that sugary diets — especially sugary drinks including soda, juice, and sports drinks — are associated ...

For those on the hunt for clean, natural sweeteners, a gastroenterologist shared some sources that are safe to consume in his new cheat sheet. These include monk fruit, dates, and chicory root.

Your home needs a deep cleanse once in a few days or weekly. Without which, you will be living in a house full of dust, mites and what not. Just like your home, your body too needs a cleanse, every ...

If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Hannah Frye Hannah Frye is ...